Managing Your Energy: The Secret to Working Better and Feeling Better
“When you change your energy. You change your life.”
Category: Wellness
How to Stay Focused and Productive During a Pandemic
How we meet this moment, individually and collectively, will set the stage for how well we come out of it.
Special President’s Message to the SDCBA Membership
We all are feeling the tremendous impacts of the COVID-19 pandemic on our work and our personal lives.
Finding a Pathway to Mindfulness
Stress and anxiety seem to be an inherent part of the job description of being a lawyer. This mindset has to change if we hope to achieve happiness in our chosen career.
Meditation: Pathway to Mindfulness
"Mindfulness is moment-to-moment awareness." Rick Waite offers a personalized guide to mindfulness.
