Practicing Law with Purpose in a Pandemic
When the world as we know it is stripped away and each day brings a new challenge, we are presented with the opportunity to decide who we really want to be and how we want to spend our time.
Category: Wellness
Mindful Minute: The Power of Intentionally Saying Yes to New Things
This is part two of a two-part series in which I explore “The Power of Strategically Quitting Things” and “The Power of Intentionally Saying Yes to New Things.”
Mindful Minute: The Power of Strategically Quitting Things
This is part of a two-part series in which I explore “The Power of Strategically Quitting Things” and “The Power of Intentionally Saying Yes to New Things”
Now Is the Perfect Time to Start a Mindfulness Practice. Here’s Why!
Don't try to be perfect! Just like with physical fitness, for mindfulness, you will need to be patient and consistent to see gains.
Still Stepping Six Feet Back
Mentally stepping six feet back can help us remain accountable while letting go of the judgment we may hold about ourselves and others as we make our way through stressful work situations.
